Yesterday I mentioned that I have had the experience of losing 85 pounds, and that my first tip was logging food and caloric burn. I hope you took the time to check out some of the free online sources for food logging. Another one for you to check out is the Daily Plate associated with [...]
I’m the owner/publisher of this blog and you don’t hear directly from me much. That’s about to change. The inspiration for writing today is that I have gained a little weight and I need to get rid of it! About 30 months ago, I lost 85 pounds. And for the most part, I’ve kept it [...]
UK Culture Secretary Jeremy Hunt has speculated that some 2 billion people will tune into the royal wedding tomorrow, and while that is a figure that some scoff at, the fact is this: An enormous number of eyes will be trained on Kate Middleton tomorrow. The pressure, no doubt, is extreme. But how [...]
Rodial is a relatively high-end beauty/skin care line that has been garnishing a lot of celebrity attention lately and rightly so. The London based company was founded in 1999 by ex-beauty editor Marian Hatzisefanis with a philosophy of proving unparalleled results to specific skin areas using natural ingredients. There are now 24 products in the [...]
Wouldn’t life be easier if a magic calorie-burning pill did exist? One that has zero side effects and is actually good for you? Of course, right? Just think about it — if a pill like this were available, we could enjoy all of the fabulous food our country has to offer minus the extra weight [...]
Yesterday I mentioned that I have had the experience of losing 85 pounds, and that my first tip was logging food and caloric burn. I hope you took the time to check out some of the free online sources for food logging. Another one for you to check out is the Daily Plate associated with [...]
Yesterday I mentioned one of the scales I had used for managing my weight was the Tinita scale. This particular scale requires the companion use of a Garmin watch. I also have the Garmin watch and highly recommend it. However, I don’t it’s reasonable to require a watch to view your weight. Get the Garmin [...]
Depression may be genetic; however, the solution is not simply pointing a finger at Mom and Dad and giving up. Depression is treatable, and more and more research is proving your mood may be directly linked to your diet. You can’t help your genetic make-up, but you can control what you eat. Some foods may [...]
I’m the owner/publisher of this blog and you don’t hear directly from me much. That’s about to change. The inspiration for writing today is that I have gained a little weight and I need to get rid of it! About 30 months ago, I lost 85 pounds. And for the most part, I’ve kept it [...]
What is TRX Suspension Training and what are the benefits? TRX Suspension Training is a new approach to exercise that leverages one’s own body weight and the force of gravity and is designed to develop strength, balance, flexibility, endurance, coordination and core stability all simultaneously. The system utilizes a system of straps, buckles and [...]
On Wednesday, April 27, 2011, Oprah featured the new book 20 Years Younger: Look Younger, Feel Younger, Be Younger!, written by her long time “soul mate” Bob Greene and Dr. Harold A. Lancer, creator of a line of skin care products that Oprah raved about. Well it seems that Dr. Lancer’s website team wasn’t [...]
UK Culture Secretary Jeremy Hunt has speculated that some 2 billion people will tune into the royal wedding tomorrow, and while that is a figure that some scoff at, the fact is this: An enormous number of eyes will be trained on Kate Middleton tomorrow. The pressure, no doubt, is extreme. But how [...]
It’s a whole new Aretha Franklin. And a whole lot less of her, too. After her winter hospitalization and subsequent surgery, Franklin pledged that she’d work to live a healthier, more fit lifestyle. Appearing Thursday on “The View,” the results were obvious. She’s lost 85 pounds, and while the drop was due to her [...]
Rodial is a relatively high-end beauty/skin care line that has been garnishing a lot of celebrity attention lately and rightly so. The London based company was founded in 1999 by ex-beauty editor Marian Hatzisefanis with a philosophy of proving unparalleled results to specific skin areas using natural ingredients. There are now 24 products in the [...]
Office appointments are so 20th Century. MyChelle Dermaceuticals is revolutionizing skin care with the introduction of a breakthrough technology that provides access to an esthetician anytime, anywhere. Anyone with an iPhone 4®, iChat® or Skype can now download a free app from iTunes and schedule an appointment for a 30-minute consultation with one of MyChelle [...]
In order to shape up for her big day, Kate Middleton went on a Dukan Diet, which experts say causes bad breath and constipation and will be harmful in the long run. It seems, that many brides-to-be suffer from Brideorexia. On April 29, millions of people from around the globe will watch the beautiful and [...]
Vegetarians, generally, will not find a safe haven in Beast. The restaurant is known for a meat-heavy menu that features the disclaimer: “Substitutions are politely declined.” Yet despite not cooking many vegetarian dishes at Beast, owner and cook (and former vegetarian) Naomi Pomeroy says vegetarian fare is what she craves most often. Last August, to [...]
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